Anticipating Head Control

Part of the course: Game Changer by Paul Schreiner

Anticipating Head Control

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About this video

Preventing head control is crucial for avoiding being locked down by an opponent. If they can't control your head, they'll struggle to hold you down effectively or progress towards a submission. When an opponent gets past your legs and is too close for you to frame, shift your attention to their near side arm to prevent them from establishing a controlling grip on your head, neck, lapel, or near side arm.

  1. Place both hands on the near side arm, starting with a punch block defense. Adapt your grip based on the situation, whether it's a cup grip or a gi grip if you have time.
  2. As the opponent reaches for you, slide one hand under theirs and simultaneously move your head to make them miss.
  3. Lift your elbow past your hand and move your head to avoid their control.
  4. Switch the blocking hand to a thumb-down grip and use the momentum of throwing your legs to extend their arm.
  5. Ensure you land on your side with your shoulder higher than your hand, arm locked straight, and legs wide and heavy to prevent them from bundling your legs.
  6. Develop momentum by rocking and getting to your forearm, using your toes to move your hips and create space to get to your hand.
  7. Continue scooting until your hips are free, always anticipating the opponent's next move, especially their lead or power arm.
  8. Intercept the opponent's lead arm to prevent them from re-establishing control or advancing their submission game.

Remember, this is part of a sequence, and it's important to stay ahead of your opponent by connecting moves to gain an advantage. Anticipate their actions and be ready to intercept their controlling arm to maintain your defensive posture and prevent submissions.