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Outside Lapel Guard by Greg Melita
Flamingo Knee Slice and Spider Trap by Erin Herle
BJJ Knee Rehab Q&A with Dr. Nicholas Smith
The Capizzi Lock by Joseph Capizzi

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Fight to Win 65 · Mar 2, 2018

JK
vs
JS

Jay King vs Jay Shellhammer

Result

Jay King def Jay Shellhammer

by Decision

Division

185lbs

Attire

Gi

Stage

Matchup

Belt

Brown

Watch this match →

By Greg MelitaCourse by Greg Melita

Outside Lapel Guard

Learn how to utilize your opponent's lapel to create dynamic offensive opportunities, turning defensive positions into attacks with ease.

★ 4.3 · 11 reviews · 23m

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