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This past weekend we had filmed a new course on the K Guard with Jon Calestine.Thank you all for our feedback and help with this 🙏We are super excited about this course. It takes off where Jon’s “Lord of the Guards” guard retention left off. Offering counter attack sequences from guard retention positions.It will also go over all aspects of the k guard position, including entries, attack sequences, k guard defenses, and rolling commentary.Look out for its release in the coming months!
July 09, 2023
• Edited (Jul 19, 2023)
October 05, 2023
• Edited (Oct 13, 2023)
Strength & Conditoning for BJJ
19 %
Knee Rehab
44 %
Spine Health
25 %
Recovery
13 %
16 votes